Originally Posted by Jesse M
if i do it with clips and straps, i take one foot out first, and the other out as i'm coming off the back.
if i do it clipless, i unclip both feet first, ride the pedals for a rotation without being clipped in, and then come off.
I do it the opposite way, although I haven't ridden clipless in a looooong time. Mostly I remove both feet from the straps because I like my straps kinda tight and can't always rely on the foot coming out at the last second, whereas clipless will always release if given the correct amount of rotation.