Originally Posted by LowCel
Cold turkey is the only way that has ever worked for me. Some people just can't do the gradual thing. On the other hand some people can't go cold turkey. It all depends on the individual.
are you trying to tell me that if you drink 2 x 64 oz mountain dew's per day that if you drank one oz. less per week (30ml's) you'd notice? 4 oz less per month..... 16 oz less per 4 months?