Help: Front derailleur wont adjust properly.
Hi, i went to ride my mountain bike this afternoon and as i wheeled it out it made a horrible grinding sound. The front derailleur was well out of place and now im having trouble getting it back where it was. I have checked front derailleur adjustment page from parktool website and it seems simple enough but when i try to lower the hight of the cage so that it is 1mm clearence from the chainring it pulls itself to the inner side of the outer chainring. I dont know if it is damdged or not.