Cool I was asking around for the best dual function pedals for regular urban riding (where I would not want to be cliped in due to alot of stoping for traffic) and then have the ability to clip in for my trail and offroad adventures looks like I found them.
Do these give you good security like the egg beaters where your cliped in tight but its not as difficult as some other clipless pedals to get out when you need too (aka all these fancy toe/heel positions)