If im sleeping and I wake up in the middle of the night, sometimes if I make a sudden move with one of my calves, one side unconsciencely contracts as if Im pushing my foot down. It lasts for about 10 seconds, but it sometimes hurts, and i have to pull my leg in so it wont put too much stress on my tendons. What if the tendons snapped or something
I dont know. I posted something like this a while ago but I cant find it. What could possibly cause such discomfort? This doesn't happen ever other night. It's usually like every 2-6 months. Sometimes i can feel it comming, and I can sort of stop it.