Originally Posted by terrymorse
So fat free milk contains dangerous cholesterol. I didn't know.
You must be aware that your dairy recommendations run counter to the American Heart Association's:
"Choose 2-3 servings of fat-free or low-fat dairy products for adults. Children should have two or more servings, teenagers and older adults should have four."
http://www.americanheart.org/present...dentifier=4684
Thanks for the heads up. But for the time being, I think I'll take the AHA's advice.
Yes its faith actualy.
I have faith in mother natures way. Gods way if you like.
The powers that be have convinced us that mother nature got it wrong, GOD got it wrong but being the good chaps they are they will set us on the right path.
We believe them! WHY?
Anyway if you wan't to see the science as it stands see,
http://www.ajcn.org/cgi/content/full/80/3/550
Here's a relevent article from the WAPF,
http://www.westonaprice.org/modernfo...y-secrets.html
Regards, Anthony