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The bike is a schwinn express. It has a bit of rust, mostly on screw heads, minor. It shifts okay, but I don't kid myself into thinking by an stretch of the imagination that it shifts as smoothly as a road bike does. My son owns a Trek mountain bike, nothing fancy and I can feel the difference on his bike. Winter here means road salt which creates traction problems along with rust problems that can't be washed off. plus riding in the cold doesn't seem like an attractive idea to me after riding in the summer. So what should I look for in a trainer?