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Join Date: Aug 2006
Location: state college, PA
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Bikes: xo-1, riv atlantis, witcomb fixie, on-one inbred, bridgestone mb-1 w/ drops, bianchi reparto corse mtn bike, trek 650b'd touring bike
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spray degreaser into the shifters, that normally loosens plastic bits up. i'd say that fixes most shimano sticky shifter issues.