Thread
:
sprint interval training
View Single Post
08-16-06, 08:50 PM
#
17
Lithuania
Oh The Huge Manatee
Join Date: Feb 2006
Location: mabra
Posts: 4,528
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
if i am reading the chart correctly it looks like you are only getting about 3 minutes of recovery time before the next spike. that looks intense.
Reply
Lithuania
View Public Profile
Find More Posts by Lithuania