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Old 08-22-06, 12:30 PM
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heliumb
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The scale might not be the place to look for results. In my case, I've lost about half my beerbelly, but the scale says I've gained 10lbs. Also are you eating enough? I hear lots of recommendations for only a 500 calorie deficit a day, which should drop 1lb of fat per week. You could be confusing your metabolism. Give it another month, I'm sure that's when you'll start noticing the difference.
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