Soreness/Swollen Wrists
so i am noob to biking and after my first few rides i have have experienced swelling of my wrists directly after my rides (hybrid bike paved road) and also neck and upper back soreness.
i did have my bike fitted at the LBS and i do have some bar ends which i change positions on.
wondering what might be causing this. swelling usually goes down an hour or 2 after riding though i usally ice it a bit though my back and neck are tightened and sore still right now.
is this normal? does your body just adapt or do i need to ride differently or try a different adjustment...