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Old 08-23-06, 03:32 PM
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deanp
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Join Date: Aug 2006
Location: Lenexa, Ks
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Bikes: Trek 1100, Litespeed Catalyst

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I think flat is better for building endurance. I wish there were more flat roads in my immediate area. It seems like I'm either climbing or coasting. It's hard to get a steady pace going.
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