Bike Forums - View Single Post - Maximum heart rate vs. age... the results

09-19-06, 06:48 PM

#6

DnvrFox

Banned.

Join Date: Aug 2001

Posts: 20,917

Mentioned: 0 Post(s)

Tagged: 0 Thread(s)

Quoted: 0 Post(s)

Likes: 0

Liked 12 Times in 10 Posts

Normal Variances in Maximum Heart Rate are NOT a health issue. Repeat!

What is a health issue is heart recovery rate.

The only purpose or reason I know of to determine MHR is to assist in training around the issue of lactate threshold.

Reply