Originally Posted by Gerdz
Gary - wow! That's what I want to do for myself. I can't believe that second guy is the same person.
Thanks for the kind words Gerdz. I can't believe it either. I feel amazing. It is hard for me to believe that I went from being a couch Potato one summer to being a competitive racer the next. Al I can say is that if I can do it then anyone can. No one loves food and drink more than I. It is just mind over matter. One trick I did was to weigh myself everyday so if I was bad one day I would see it on the scale the next. I learned how important being strict on my diet was. No cheating allowed.....
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BMC Roadmachine
Kona Jake the Snake