Old 10-09-06, 10:24 AM
  #7  
Roody
Sophomoric Member
 
Roody's Avatar
 
Join Date: Jan 2005
Location: Dancing in Lansing
Posts: 24,221
Mentioned: 7 Post(s)
Tagged: 0 Thread(s)
Quoted: 711 Post(s)
Liked 13 Times in 13 Posts
Originally Posted by DannoXYZ
Any comparisons with taking fish-oil vs. eating real fish?
The secondary sources that I've read concur that the benefits are equivalent. Mercury is an important issue with real fish--especially the predator species that supply the most Omega 3. Also, most Americans just aren't in the habit of eating fish that often.
__________________

"Think Outside the Cage"
Roody is offline