Thread: ITB question
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Old 10-12-06, 09:29 AM
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Coloradopenguin
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Learn something new everyday . . . this is something I've dealt with over the years, just never knew it had a name!

Several years ago my doctor suggested a neoprene wrap to keep the knee stabilized and warm, stretching, and exercises to strengthen the muscles around the knee -- which have all helped.
Chiropractic treatments also seem to help, although I see my chiropractor mostly to keep the back and neck limber.
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