Originally Posted by boardline22
I currently weigh 175 and I want to get down to 155. I climb and bike. I am hoping to tone up a little and slim down. I was using FitDay, but I can't always find the foods I eat any tips?
Manually enter in the foods using said foods nutritional lable. I have most of the items I it manually entered in a "custom foods." If you are serious about tracking the cals this is the best route. Good luck. Later.