Seńor Member
Join Date: Dec 2005
Location: Simi Valley, CA, USA, Earth, Solar System, Milky Way
Posts: 267
Bikes: 1996 GT Force, 1999 Cannondale R1000, 2006 Cannondale Synapse
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
I lost 110 pounds, now at 190. I'm taking in about 2200 calories a day. Add to that depending on the level and amount of exercise I do.