Hey guys....I raced my first crit tonight and I'm totally hooked. It rained all afternoon so the course was super slick but no one crashed and I didn't finish last!! I'm 240lbs so not finish last is a big thing for me.
here are my stats:
Avg speed: 20.1 mph (riding by myself I average about 15 mph)
Avg HR: 178
Max HR 191
Avg Cadence: 81
so I wasn't used to having my HR so high but by the end I was fine...also I think i need to work on my cadence...