I was wondering how much time guys who race are putting in during the off season.
I started my base building after a 2 week post season break and have 12 weeks in so far.
During this period I have averaged 11:20 per week (roughly 200 miles). My high week was 16:10, and my low was 7:30.
I hope to average around 12 hours a week during the next 3 months before the real season starts.
What about the rest of you racers?
35+ Cat 2