I have the grunge that is going around. Started with a fever 100-ish and now feel a little better. Slight cough, clogged sinuses, coughing nasty stuff up. You know how it goes.
I have been 4 days off the bike and feel like I am losing all the fitness I fought so hard for this winter.
When do you ride under these circumstances? When do you get back on the bike? Any guidelines or personal experiences you would like to share?