It's kind of ironic, that only a couple days ago I was giving advice on the benefits of positive thinking and such and this morning I wake up with terrible anxiety about tomorrow’s road race.
A couple weeks ago I entered a race with the field split between age groups and my group decided to smack each other around and fall all over the place. We had three spills taking at least 5 guys down in our 40 man group. Tomorrow will be a joined group and I'm really concerned about my well being. Up until now it never really bothered me. I really don’t need this edgy feeling going into it. What can I do to abate this sense of fear? Do some of you have it before a race and if so what do you do to alleviate it?