So I have a crit race this weekend that will start off the season for me, and I'm getting quite anxious. I had a really bad season last year where I wasn't able to ride enough due to conflicts and suffered extremely in every race . I always finished near the end of the pack. This year on the other hand has started off great, training wise. I have rode my tail off for the past 3 months in preparation for the season but I'm still very nervous about getting back out there. Any advice? My heart rate soars at the thought of getting out there because of my bad experiences from last year, even though I know I need to get back out there.