So having been training hard I find myself with a rest day, this is good as I wake up in the night and find my legs are really aching.
Wake up and theres a thick blanket of mist and I think, 'good day to take it easy'.
I have breakfast and the mist starts to clear and I think, 'I just nip down to the local shops - few letters to post'. So I get my club gear on, get out the training bike and my wife says 'I didn't think you were riding today' Oh I say just posting the letters and she gives me that look which says 'thats a 2 minute ride, why the bottle?'
And so 5 hours later I roll back home, and get asked 'So they moved the post box again?'