im excited! after a lil less than 2 months more of training, my new 5min power is up 14 watts! i normally dont post stuff like this but i was blown away by my new improvement. training pays off!
old 5min power: 322
new 5min power: 336
this puts me right at the bottomest portion of the cat2 range according to the power chart. now im off to drink my banana victory shake. *dances*