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  1. #1
    XtraSuperPlatinumMember spexy's Avatar
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    Thanks for all the TT advice...

    I had a better time this week, 51 seconds faster in fact.

    While there are all sorts of factors at work in these events I really did take the recovery/tapering advice to heart and felt stronger today.

    Thanks again guys!!!

  2. #2
    Just ride. roadbuzz's Avatar
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    51 seconds over 7.2 miles... rock & roll !!
    :thumbup:

  3. #3
    XtraSuperPlatinumMember spexy's Avatar
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    I know, wild ain't it? We did have nice weather though. It's been hot and blustery the previous times.

    But I really think that the tapering has helped.

  4. #4
    On Your Right ZackJones's Avatar
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    spexy: You go girl! That's a fantastic improvement!
    "You never fail, you simply produce results. Learn from these" - Anonymous

  5. #5
    bac
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    Senior Member bac's Avatar
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    Originally posted by roadbuzz
    51 seconds over 7.2 miles... rock & roll !!
    :thumbup:
    That's LARGE!!

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