Join Date: Feb 2006
Location: Driving the pace in the crosswind
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
I need to know what those workouts look like too!! This past offseason I spent a lot of time on position changes. This winter there will be a lot of time spent on the LT increases. Coach seems to think he can bump me to the 380 or 390 range, but I would be very happy with 365 (we have seen 358 this year). I will let him work his magic, and then can let you know!
As a shameless plug, I also enter my workouts on he same site as many of you have seen my reports. I have teammates there who also do the same. It may be worth it to check them out (Mike Gisler and Steven Goldman being the best). There is a LOT of workout info to be found there.