Winter Racing the Racing Forum
12-10-07, 10:11 AM
#26
Realist
Thread Starter
Join Date: Jan 2006
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No one likes trainer time but I can tell you I am "training" for my upcoming virtual races. For me it is an entertaining way to get through this winter season and hopefully start next season with much better fitness.
The Compu Trainer is DaBomb!
12-10-07, 10:14 AM
#27
Realist
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Me...I'm a plug and play guy.
12-10-07, 10:30 AM
#28
Making a kilometer blurry
That actually sounds fun. Let me know when you're racing me so I can stretch and hydrate 
Latest FTP:306W @ 3.79 W/kg
Latest FTP:306W @ 3.79 W/kg
12-10-07, 10:30 AM
#29
Race to train
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well if you need another stepping stone to ramp up to the heavy hitters like racer and DrW you can use my meager numbers.
12-10-07, 11:21 AM
#32
Nonsense
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Greg my brotha- I'm getting my LT tested sometime in January. Up until then, you'll have to use the estimates the USAC camp gave me.
FT- Using my 20mmp*.95- 364W (4.85W/Kg)
FT- Using my 20mmp*.95- 364W (4.85W/Kg)
12-10-07, 11:23 AM
#33
Making a kilometer blurry
12-10-07, 11:30 AM
#34
Texas Fight!
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OK.... Fine, I'll bite.
270W @ 3.84 W/kg (70.3kg). Don't race me at 270W, you'll beat me bad until you consider that I'm smaller and weigh less haha.
270W @ 3.84 W/kg (70.3kg). Don't race me at 270W, you'll beat me bad until you consider that I'm smaller and weigh less haha.
12-10-07, 11:36 AM
#35
Burning Matches.
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OK, 304 watts, 152 lbs (this was in October) = 4.4 watts/kg. Don't know about frontal area but I'm 5'9", average build.
Cheese and rice, I need to find races with hills.
Cheese and rice, I need to find races with hills.
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ElJamoquio didn't hate the world, per se; he was just constantly disappointed by humanity.
12-10-07, 12:03 PM
#36
base training heretic
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12-10-07, 12:06 PM
#37
Making a kilometer blurry
