Peloton Shelter Dog
Join Date: Nov 2005
Location: Chester, NY
Bikes: 2013 Scott Foil, 2016 Scott Addict, 2015 Scott Scale 700SL MTB
Mentioned: 24 Post(s)
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Do what Pcad would do, a nice, easy tempo 80 mile recovery ride with lots of climbing.
Actually, that's what I did last year. Two solid weeks on the bike, two races, no days off, today I am doing:
N O T H I N G
Maybe a trip to the gym for light weights (no legs) and ab work tonight. That is all.