Join Date: Feb 2006
Location: Newton Ctr. MA
Bikes: 2 cdale Caad7. Scatantte CX/winter bike. SS commuter.
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
great to hear, Sub.
From reading your posts, it seems like this is a very wise thing to do.
You will be stronger, fitter and more motivated after 2-4 days of the bike.
enjoy your family time and try, if possible, to let cycling fade to the back of your mind for a few days.
eat well, sleep well and give yourself a leg opener and not a killer workout for your first day back on the bike. consider doing some testing the 2nd day back in the saddle.