I don't think I am getting enough protein. My wife is a vegetarian and so I get meat about 1x a week. I eat lots of milk, whole grains, fruits, vegetables, beans and eggs (cooked....) but I am wondering if I should be taking a supplement. I do not count calories and definitely do not count grams of protein either so I really have no clue where I am at vs where I should be. A quick google search suggests maybe 130 grams per day (160 lbs)... anyone vegetarian or married to one, what are you taking? I know it seems crazy but I was away on business for 2 weeks, ate chicken and eggs every single day (eggs is something I just started doing at home) and felt very very strong. A few weeks later I am back to feeling very sluggish.