Please post any links if this has been covered.
- Can you provide some training plan thoughts for transitioning out of crit season into road race season?
- Do you just add some longer base rides at E2/3 and try to build up endurance? Same for hills, lots of long slow hills to re-base?
- Can you re-base - assuming you agree that high intensity work slowly errodes that base you have built.
Thanks for your advice.