How many of you go out for a training ride on your lunch break? How much do you feel this benefits you from a training standpoint?
I can work in about 40 minutes of riding at lunch, which usually equates to a little over 10 miles. Lately, I've felt that by the time I'm warmed up, it's almost time to go back to the office. I'm starting to wonder whether it's worth the hassle of getting out there.