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-   -   Ex's soul crushing power numbers (https://www.bikeforums.net/33-road-bike-racing/542368-exs-soul-crushing-power-numbers.html)

Racer Ex 05-16-09 09:45 PM
Ex's soul crushing power numbers
 
Eat you heart out Fabian:

Entire workout (82 watts):
Duration: 19:37 (24:38)
Work: 96 kJ
Norm Power: 103
VI: 1.26
Pw:HR: n/a
Pa:HR: n/a
Distance: 3.648 mi
Min Max Avg
Power: 0 240 82 watts
Cadence: 30 123 85 rpm
Speed: 0 17.6 11.2 mph
Pace 3:24 0:00 5:23 min/mi
Crank Torque: 0 311 81 lb-in

5 races at the track last night, including a 40 lapper that turned into a 2 man TT for more than half. Rained all day and I found a tiny window of dry.

Still killed it. Bah ah ha ha ha ha

ElJamoquio 05-16-09 09:47 PM
Somehow, you've still managed to crush my soul.

Scummer 05-16-09 10:05 PM
Nice! I wish I had those numbers, I could have won the race today.

Booger 05-16-09 11:18 PM
Originally Posted by Racer Ex (Post 8931901)
Eat you heart out Fabian:

Entire workout (82 watts):
Duration: 19:37 (24:38)
Work: 96 kJ
Norm Power: 103
VI: 1.26
Pw:HR: n/a
Pa:HR: n/a
Distance: 3.648 mi
Min Max Avg
Power: 0 240 82 watts
Cadence: 30 123 85 rpm
Speed: 0 17.6 11.2 mph
Pace 3:24 0:00 5:23 min/mi
Crank Torque: 0 311 81 lb-in

5 races at the track last night, including a 40 lapper that turned into a 2 man TT for more than half. Rained all day and I found a tiny window of dry.

Still killed it. Bah ah ha ha ha ha

Please share those numbers. KTHXBYE.

2wheeled 05-16-09 11:37 PM
Originally Posted by Racer Ex (Post 8931901)
Eat you heart out Fabian:

Entire workout (82 watts):
Duration: 19:37 (24:38)
Work: 96 kJ
Norm Power: 103
VI: 1.26
Pw:HR: n/a
Pa:HR: n/a
Distance: 3.648 mi
Min Max Avg
Power: 0 240 82 watts
Cadence: 30 123 85 rpm
Speed: 0 17.6 11.2 mph
Pace 3:24 0:00 5:23 min/mi
Crank Torque: 0 311 81 lb-in

5 races at the track last night, including a 40 lapper that turned into a 2 man TT for more than half. Rained all day and I found a tiny window of dry.

Still killed it. Bah ah ha ha ha ha
Probably the one and only time I could hold your wheel.

txvintage 05-16-09 11:41 PM
The new surface probably adds 5 watts:p

Nate552 05-17-09 06:23 AM
I hope you have a nice recovery ride planned for today. With those kind of numbers your legs must feel like wood today. :p

waterrockets 05-17-09 08:51 AM
:lol:


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