cslone

From my kilo run yesterday. PM was calibrated and was just ran in a race 20 minutes prior with no issues.

Peak 30s (815 watts):
Duration: 0:53
Work: 42 kJ
Min Max Avg
Power: 815 815 815 watts
Heart Rate: 135 137 136 bpm
Cadence: 45 45 45 rpm
Speed: 0.1 1.6 0.9 mph
Pace 37:08 482:48 68:58 min/mi
Altitude: 1072 1073 1073 ft
Crank Torque: 1530 1530 1530 lb-in

Peak 5s (1123 watts):
Duration: 0:05
Work: 6 kj
Min Max Avg
Power: 1102 1130 1123 watts
Heart Rate: 136 141 138 bpm
Cadence: 71 103 84 rpm
Speed: 13.7 28.2 22.1 mph
Pace 2:08 4:22 2:43 min/mi
Altitude: 1073 1074 1073 ft
Crank Torque: 904 1344 1151 lb-in

Peak 10s (1099 watts):
Duration: 0:10
Work: 11 kj
Min Max Avg
Power: 994 1148 1099 watts
Heart Rate: 136 150 142 bpm
Cadence: 71 110 95 rpm
Speed: 13.7 29.1 25.2 mph
Pace 2:04 4:22 2:23 min/mi
Altitude: 1072 1074 1073 ft
Crank Torque: 766 1344 1003 lb-in

Peak 1min (854 watts):
Duration: 1:01
Work: 64 kJ
TSS: 14.3 (intensity factor 2.934)
Norm Power: n/a
VI: n/a
Min Max Avg
Power: 815 1148 1074 watts
Heart Rate: 135 146 139 bpm
Cadence: 45 107 87 rpm
Speed: 0.1 29 19.6 mph
Pace 2:04 482:48 3:04 min/mi
Altitude: 1072 1074 1073 ft
Crank Torque: 792 1530 1098 lb-in

Peak 20s (892 watts):
Duration: 0:20
Work: 18 kJ
TSS: n/a
Norm Power: n/a
VI: n/a
Pw:HR: 45.98%
Pa:HR: -8.16%
Distance: 832 ft
Elevation Gain: 5 ft
Elevation Loss: 6 ft
Grade: -0.1 % (-1 ft)
Min Max Avg
Power: 538 1148 892 watts
Heart Rate: 136 173 153 bpm
Cadence: 71 117 105 rpm
Speed: 13.7 32.2 28.4 mph
Pace 1:52 4:22 2:07 min/mi
Altitude: 1072 1074 1073 ft
Crank Torque: 389 1344 755 lb-in

Peak 2min (669 watts):
Duration: 2:01
Work: 67 kJ
TSS: 20.9 (intensity factor 2.505)
Min Max Avg
Power: 0 1148 557 watts
Heart Rate: 135 183 171 bpm
Cadence: 9 118 100 rpm
Speed: 0.1 33.5 26.3 mph
Pace 1:47 482:48 2:17 min/mi
Altitude: 1072 1086 1077 ft
Crank Torque: 0 1530 491 lb-in

SushiJoe

1 min is higher than 30s, lol!

ridethecliche

That's feasible though, right?

Could have been two areas too far away from each other to be in the same 30 sec, but they could be in the same 1 min. No?

cslone

It was a 1'12" street sprint kilo run.

pinky

sprint, sit, sprint?

(though for that short and interval, standing stupid hard, standing hard, see the line and stupid hard again?)

cslone

Yeah, it was a holding start, sprint to speed, slight incline(~2%), 180* turn at a cone, slight downhill and through the finish. So sprint, sit, turn, sprint, sit, sprint through the line.
I still think something's fishy. I'm going to have to try this again in a week or two to replicate. I think my previous 1' high was 680'ish. But that was in training and didn't mean anything, as opposed to this race.

chrisvu05

It also says your max 30s lasted 53s...something is fishy

mikearena

If there was a turnaround, I would assume you'd coast at some point, yet your minimum torque isn't zero for the effort, although I see it did go to zero after the effort (not zero in peak 1min, but goes to zero in peak 2min). Do you have it set to auto zero, and it started off non-zeroed, but then corrected when you finished, resulting squirrely data?

ridethecliche

Also, min max average for 30 sec is 815 all around. That's unpossible!

mattm

That and min/max speed is <2 mph, isn't the default to auto-pause under some speed? (is that turned on?)

I've had spikes, like ~1000w for a minute - and it came from a standing stop. I probably hit that wattage, but there was a huge gap in the data so WKO thought it was legit, but in reality the power obviously went down as time went on.

Is there a time gap if you look at the raw data?

cat4ever

Quite a low speed for the 30 seconds...

1 minute says 854, but should be 1074 (min/max/average). Regardless, if it's either number, I hate you.

Jynx

a lot of those numbers make no sense

botto 

batüwü griekgriek?

Scummer

Damn... only 146bpm HR after 1 minute of full power? This is inhuman.

ridethecliche

Touche.