Eating status
11-02-09, 04:06 PM
#476
Sma
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Location: New York, New York
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buckwheat + banana + apple breakfast
Milk + piece of bread before class
Pear + salad during class (all kinds of veggies, beans, chick peas, etc).
Going to eat a bowl of rice and steamed veggies when I get home.
(Still 6'2 and 147)
Milk + piece of bread before class
Pear + salad during class (all kinds of veggies, beans, chick peas, etc).
Going to eat a bowl of rice and steamed veggies when I get home.
(Still 6'2 and 147)
11-02-09, 04:23 PM
#477
Batüwü Creakcreak
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Wow...
You're skinny and tall. Not completely sure, but you probably need to put on some muscle. How long have you been riding?
I'm not sure why, but for some reason with that height and weight I expected to see a much higher w/kg. Dunno why.
You're skinny and tall. Not completely sure, but you probably need to put on some muscle. How long have you been riding?
I'm not sure why, but for some reason with that height and weight I expected to see a much higher w/kg. Dunno why.
11-02-09, 06:53 PM
#481
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I have a bunch of recipes that I cook (all super easy that is the only reason I can make them). If interested I can post a bunch of them up. This is what I made last night for the week.
On the left is a pork loin in homemade BBQ sauce. On the right is boneless chicken breast stuffed with mozz. cheese and topped with breadcrumbs and italian dressing. I always use the lowest calorie options for all toppings so the food is pretty healthy too.
On the left is a pork loin in homemade BBQ sauce. On the right is boneless chicken breast stuffed with mozz. cheese and topped with breadcrumbs and italian dressing. I always use the lowest calorie options for all toppings so the food is pretty healthy too.
11-02-09, 07:20 PM
#482
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Stuffed.
5 cups vegetables (150 calories)
Veggie burger with WW bun (280 calories)
2 sweet potato and black bean quesadillas (260 calories)
Good dinner when I can be stuffed after only 690 calories (I rounded it up to 750 in case I underestimated stuff).
Still 150 calories left for the day, and it was an off day, so that's even harder to do.
5 cups vegetables (150 calories)
Veggie burger with WW bun (280 calories)
2 sweet potato and black bean quesadillas (260 calories)
Good dinner when I can be stuffed after only 690 calories (I rounded it up to 750 in case I underestimated stuff).
Still 150 calories left for the day, and it was an off day, so that's even harder to do.
11-02-09, 07:22 PM
#483
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huge bowl of kale, carrot, celery, tomato, onion soup with scallops for dinna. dram of scotch. herbal tea.
curds w/whey powder for desert. frozen, chocolate flavor.
huge caloric deficit today. after last night, all is even.
curds w/whey powder for desert. frozen, chocolate flavor.
huge caloric deficit today. after last night, all is even.
11-02-09, 08:53 PM
#485
Oh The Huge Manatee
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for lunch i had a can of tuna with hot sauce and old bay
for dinner i had a turkey sub with tomato, pickles, cheese, and balsamic vinaigrette.
a few potato chips
a tiny piece of cheese pizza
chocolate frozen custard for dessert
for dinner i had a turkey sub with tomato, pickles, cheese, and balsamic vinaigrette.
a few potato chips
a tiny piece of cheese pizza
chocolate frozen custard for dessert
11-02-09, 08:55 PM
#486
No matches
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I'm eating my 1st Dum-Dum lolly (hehe), butterscotch.
I've got a second one here for later, that one's cream soda.
50 calories total. Hopefully these will hold me until bed time.
I've got a second one here for later, that one's cream soda.
50 calories total. Hopefully these will hold me until bed time.
11-02-09, 09:00 PM
#487
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I turned down papa johns pizza today. It made me feel good, i also only partook in 1 peice of halloween candy
11-02-09, 09:17 PM
#488
Elite Fred
Join Date: Aug 2005
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I'm drinking red wine from Argentina while eating blue cheese from Ireland on a baguette that never saw France. Life is good.
11-02-09, 10:10 PM
#489
coffee-stained punk
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Big bowl of whole wheat spaghetti w/red sauce. 2 slices of multi-grain bread...and then I think I over-did it by eating a row of double-stuff oreos
11-03-09, 05:51 AM
#490
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black coffee, 1.3 serve oats. 1/8 C whey. 1/2 C curds w/ frozen pineapple. 1 C water.
11-03-09, 07:18 AM
#491
RustyTainte
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Before Commute:
Peanut Butter Sandwich
After Commute:
Protein Shake
Clif Bar
Banana
Peanut Butter Sandwich
After Commute:
Protein Shake
Clif Bar
Banana
11-03-09, 07:36 AM
#492
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pre-morning workout (5:00 a.m.): coffee
post morning workout (6:45 a.m.): oatmeal made with skim milk and half a banana
surf bf.net after getting to work meal (8:30 a.m.): 2 egg vegetable omelet, no cheese, wheat toast, no butter, and a v8
now i'm ready to get down to bidness. weather is good today and I brought my bike to hopefully get a 2nd ride in at lunchtime, otherwise, it'll be in the basement this evening.
post morning workout (6:45 a.m.): oatmeal made with skim milk and half a banana
surf bf.net after getting to work meal (8:30 a.m.): 2 egg vegetable omelet, no cheese, wheat toast, no butter, and a v8
now i'm ready to get down to bidness. weather is good today and I brought my bike to hopefully get a 2nd ride in at lunchtime, otherwise, it'll be in the basement this evening.
11-03-09, 09:20 AM
#493
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OK...I'm starting to feel better. Time to seriously start counting calories again. I've actually lost a couple of pound just winging it while I was sick and not working out.
So far this morning, Breakfast 1 - post ride protien drink, 6 oz low fat chocolate milk, ganola bar. Breakfast 2 - 100 calorie english muffin w peanut butter & 8 oz OJ.
I'll be hitting Arby's for lunch today. Beef-n-Cheddar, curly fries
That means afternoon snack is limited to fruits & veggies.
Dinner will be sloppy joes and a bunch of steamed broccoli.
Eventually I'll start eating lunch at my desk and do a little better on the Arby's type stuff.
So far this morning, Breakfast 1 - post ride protien drink, 6 oz low fat chocolate milk, ganola bar. Breakfast 2 - 100 calorie english muffin w peanut butter & 8 oz OJ.
I'll be hitting Arby's for lunch today. Beef-n-Cheddar, curly fries
That means afternoon snack is limited to fruits & veggies.
Dinner will be sloppy joes and a bunch of steamed broccoli.
Eventually I'll start eating lunch at my desk and do a little better on the Arby's type stuff.
11-03-09, 09:40 AM
#494
My idea of fun
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OK...I'm starting to feel better. Time to seriously start counting calories again. I've actually lost a couple of pound just winging it while I was sick and not working out.
So far this morning, Breakfast 1 - post ride protien drink, 6 oz low fat chocolate milk, ganola bar. Breakfast 2 - 100 calorie english muffin w peanut butter & 8 oz OJ.
I'll be hitting Arby's for lunch today. Beef-n-Cheddar, curly fries
That means afternoon snack is limited to fruits & veggies.
Dinner will be sloppy joes and a bunch of steamed broccoli.
Eventually I'll start eating lunch at my desk and do a little better on the Arby's type stuff.
So far this morning, Breakfast 1 - post ride protien drink, 6 oz low fat chocolate milk, ganola bar. Breakfast 2 - 100 calorie english muffin w peanut butter & 8 oz OJ.
I'll be hitting Arby's for lunch today. Beef-n-Cheddar, curly fries
That means afternoon snack is limited to fruits & veggies.
Dinner will be sloppy joes and a bunch of steamed broccoli.
Eventually I'll start eating lunch at my desk and do a little better on the Arby's type stuff.
11-03-09, 10:26 AM
#496
VeloSIRraptor
just ate a reese's... my coworker is leaving all her leftover candy on the wall our desks share with the hallway. I gave in early, no more excuses the rest of the day.
Breky: WW/banana/walnut pancakes for breakfast with 2 eggs (I've been running huge protein deficits the last week or two... it has to stop)
Lunch: stirfry, sweet potato, & WW pasta for lunch
Breky: WW/banana/walnut pancakes for breakfast with 2 eggs (I've been running huge protein deficits the last week or two... it has to stop)
Lunch: stirfry, sweet potato, & WW pasta for lunch
11-03-09, 10:56 AM
#497
Senior Member
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Fixed...
Yeah. I know. I did well exercising and counting calories to lose 50 lbs. That was step one. Step 2 is going to be cleaning up the diet a bit more. Lunch is usually the bad one for me. It's nice to get out of the office and fast food is quick and easy and close. Breakfast & dinner are usually pretty good though. But I don't eat enough fruits & veggies. That is something I am working on.
11-03-09, 11:15 AM
#498
Writin' stuff
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Two slices of homemade cranberry/walnut bread with jam for breakfast, now doing some homework. Lunch in an hour or so, then ride at 1.
I'm thinking breakfast burrito kinda thing for lunch, but I'm not sure we have eggs. Hmmm.
I'm thinking breakfast burrito kinda thing for lunch, but I'm not sure we have eggs. Hmmm.
11-03-09, 11:18 AM
#499
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pre-morning workout (5:00 a.m.): coffee
post morning workout (6:45 a.m.): oatmeal made with skim milk and half a banana
surf bf.net after getting to work meal (8:30 a.m.): 2 egg vegetable omelet, no cheese, wheat toast, no butter, and a v8
now i'm ready to get down to bidness. weather is good today and I brought my bike to hopefully get a 2nd ride in at lunchtime, otherwise, it'll be in the basement this evening.
post morning workout (6:45 a.m.): oatmeal made with skim milk and half a banana
surf bf.net after getting to work meal (8:30 a.m.): 2 egg vegetable omelet, no cheese, wheat toast, no butter, and a v8
now i'm ready to get down to bidness. weather is good today and I brought my bike to hopefully get a 2nd ride in at lunchtime, otherwise, it'll be in the basement this evening.
11-03-09, 11:18 AM
#500
No matches
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breakfast was egg and cheese on english muffin. 250 calories, and delicious.
Time for lunch shortly.
Time for lunch shortly.