What do your training plans consist of over the winter? What are your goals? when/why are you peaking?
me - Going to try to ride 3-4 times during the week, hopefully about 60-80 minutes either on the road or intervals on the trainer. I will try to fit in a 45 minute run once a week, and then hopefully get out for 1-2 longer (>60) mile rides on the weekends. Goals are to loose weight and build a good base for next season. Peaking for March for CDR's Bethel crit series as it is one of the only races I will be able to do next season because of motocross and college stuff.
Now it is your turn.