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Old 03-25-10, 08:12 AM   #1
fly:yes/land:no
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Another Pro Endorsement of Power Meters

This time from Mark Hekman:

"But at the same time, I finally got a power metre [sic] and started training with that and it changed everything," he said. "I've never been so in shape in my life.

"I've never been this fit - I lost 13 pounds from my race weight of last year, so I might go fast this year...I paid attention to the little things - diet, not drinking and doing all the intervals. I've been training with heart rate, and I was doing them all wrong. I'd go out too hard and then blow up. I was missing the benefit of the latter part of the interval." (emphasis mine).
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Old 03-25-10, 08:23 AM   #2
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This had nothing to do with his improvement?

I paid attention to the little things - diet, not drinking and doing all the intervals.
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Old 03-25-10, 08:27 AM   #3
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this was enough for me.

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Old 03-25-10, 09:14 AM   #4
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This had nothing to do with his improvement?

I paid attention to the little things - diet, not drinking and doing all the intervals.
Plus it's hard to mount an SRM on a penny farthing.



Before you start, you can take your anti carbon anti power meter shtick over to the 41.
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Old 03-25-10, 09:32 AM   #5
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Originally Posted by fly:yes/land:no View Post
This time from Mark Hekman:

"But at the same time, I finally got a power metre [sic] and started training with that and it changed everything," he said. "I've never been so in shape in my life.

"I've never been this fit - I lost 13 pounds from my race weight of last year, so I might go fast this year...I paid attention to the little things - diet, not drinking and doing all the intervals. I've been training with heart rate, and I was doing them all wrong. I'd go out too hard and then blow up. I was missing the benefit of the latter part of the interval." (emphasis mine).
I would ask you what your point is but then it's obvious you don't have one.
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Old 03-25-10, 09:34 AM   #6
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oh. now I'm sold.
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Old 03-25-10, 10:05 AM   #7
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this was enough for me.

Good grief...look how thick/big LA was back in the day...
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Old 03-25-10, 10:18 AM   #8
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yeah, cancer's a *****
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Old 03-25-10, 10:25 AM   #9
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I was OK with everything but the not drinking part.
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Old 03-25-10, 12:27 PM   #10
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I would ask you what your point is but then it's obvious you don't have one.
i thought it was fairly low hanging fruit. --> even a fairly successful domestic pro has difficulty properly guaging effort without a power meter.
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Old 03-25-10, 12:31 PM   #11
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i thought it was fairly low hanging fruit. --> even a fairly successful domestic pro has difficulty properly guaging effort without a power meter.
Well then you did have a point...I retract my original post.

Hey what is your avatar?
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Old 03-25-10, 12:33 PM   #12
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even a fairly successful domestic pro has difficulty properly guaging effort without a power meter.
i didn't really pull that from your OP either...
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Old 03-25-10, 12:35 PM   #13
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i thought it was fairly low hanging fruit. --> even a fairly successful domestic pro has difficulty properly guaging effort without a power meter.
say what now?
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Old 03-25-10, 12:47 PM   #14
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Hey what is your avatar?
that's joy division -- Unknown Pleasures' cover-art. for a nifty animated gif, see here.
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Old 03-25-10, 01:01 PM   #15
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Well then you did have a point...I retract my original post.

Hey what is your avatar?
..
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Old 03-25-10, 01:06 PM   #16
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..
I like Joy Division but was more into Love and Rockets and New Order...
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Old 03-25-10, 01:07 PM   #17
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I like Joy Division but was more into Love and Rockets and New Order...
they're all good, but joy division was special, and as you know: no joy division, no new order.
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Old 03-25-10, 01:17 PM   #18
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no bauhaus, no love and rockets.

or is it the other way? no bauhaus = love and rockets.
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Old 03-25-10, 01:17 PM   #19
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i thought it was fairly low hanging fruit. --> even a fairly successful domestic pro has difficulty properly guaging effort without a power meter.
I didn't see that article but it was interesting to read that such a successful domestic pro got a huge benefit out of a PM.

cdr
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Old 03-25-10, 01:19 PM   #20
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Bauhaus > Love and Rockets

Love and Rockets = Bauhaus - Peter Murphy.
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Old 03-25-10, 01:20 PM   #21
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199
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Old 03-25-10, 01:23 PM   #22
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199
dude, considering your recent posts and threads here, you really have should refrain from telling people where to post.
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Old 03-25-10, 01:25 PM   #23
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no bauhaus, no love and rockets.

or is it the other way? no bauhaus = love and rockets.
bauhaus>tones on tail>love and rockets>bauhaus reunited.
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Old 03-25-10, 01:28 PM   #24
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I saw Peter Murphy at the Wiltern Theater on the "Deep" tour..he killed it.
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Old 03-25-10, 01:31 PM   #25
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bauhaus>tones on tail>love and rockets>bauhaus reunited.
No wonder this forum is so DARK.
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