fair weather cyclist
Join Date: Sep 2006
Location: Green Mountains
Bikes: Colnago c50
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Hiking transition to tempo training.. how will it go?
ive been off the bike for all of feb/march probably wont really ride until April because I am a wuss about cold weather and hate the trainer.
I'm doing 2 hours a day with 30# pack, pretty vigorous stuff with some decent vertical gain (maybe 2000 feet gross, not sure).
should i be able to hop on the bike and do 2 hours @ 263 watts (personal best for 2 hours ) , my last 2 hour ride back on 1/29/2010? my legs feel great but i really have not been on a bike in damn near 60 days.