I'm in my last year of school (finally!) and I am on a 6-week rotation schedule. My schedule just changed so that I barely have time to get a 1-hour ride in before work Mon-Fri. Luckily, I have a nice climb next to my house that takes exactly 1 hour for me to complete- It's an 18-mile round trip with a 1500 foot climb over the first 9 miles. What kind of workouts would you be doing to get the most out of the hour each day? I have been riding this M-F and doing a 3+ hour ride Saturday mornings with 5,000 feet of climbing with Sunday being a rest day. I am a Cat 5 and am just trying to get faster over the climbs.