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  1. #1
    half man - half sheep Doggus's Avatar
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    Apr 2005
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    looking for sprint training using stairs video

    Not sure if I saw it here or somewhere else: does anyone have the link to the juniors doing one-legged stair jumps, then heading out on their bikes to do sprint drills?

  2. #2
    ride lots be safe Creakyknees's Avatar
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    Jan 2007
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    here's that Ohno video - ff to about 3:45

    http://www.youtube.com/watch?v=xdKiY92WE40
    "have fun and be kind"
    - an internet post

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