Omnium prologue TT tomorrow evening. It's a 4.1 mile course with 13 turns (not counting those greater than a right angle).
As you can see the longest uninterrupted stretch is maybe several hundred meters at best.
Any tips on how to approach this thing? I imagine it's going to basically on/off the whole way - brake, sprint, brake, sprint, repeat ad nauseum...
edit: In case you are wondering, the winning Cat 4 time last year was 10:06 which comes out to be around 24.6mph, so this is definitely not your usual TT.