My left hamstring has been pulled since Saturday, it was just starting to heal yesterday but I went on the Thursday hammer fest anyway because I'm an idiot. Good ride though, lasted an hour and some change, huge improvement for me as I was also taking pulls and had to close a few gaps that others couldn't. Good signs before the race. Got dropped on a gravel road, tried one last time to catch up but decided to try and save my legs so that they can be nice and recovered for Sunday. It has been an absolutely terrible week for my legs, everyday it feels like I just finished sprint intervals in my sleep.
Nothing today, openers on Saturday, then race on Sunday. Hopefully I don't get dropped on the 3km hill... this should be fun.