Last week was an early rest week, too much work and traveling to do a real training week. This week, I'm hitting the 2x20s, got some in Tuesday and today, still doing some Z2/Z3 endurance stuff in between. But I'm starting to get deep into build phase, so ramping up the intensity stuff pretty steadily. Wee. I'm reeaaally starting to itch for the races to start, right now it's mostly work and the payoff hasn't arrived yet.