Search
Notices
"The 33"-Road Bike Racing We set this forum up for our members to discuss their experiences in either pro or amateur racing, whether they are the big races, or even the small backyard races. Don't forget to update all the members with your own race results.

All About Nutrition

Thread Tools
 
Search this Thread
 
Old 12-05-13, 11:13 AM
  #1026  
soon to be gsteinc...
Thread Starter
 
rkwaki's Avatar
 
Join Date: Oct 2010
Location: Nayr497's BFF
Posts: 8,564
Mentioned: 4 Post(s)
Tagged: 0 Thread(s)
Quoted: 2 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
I love me some Bison...
rkwaki is offline  
Old 12-05-13, 11:28 AM
  #1027  
Wheelsuck
 
Fat Boy's Avatar
 
Join Date: Jun 2007
Posts: 6,158
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
I swear to God that I _do not_ want to hear about what goes on behind your closed doors!
Fat Boy is offline  
Old 12-05-13, 11:38 AM
  #1028  
soon to be gsteinc...
Thread Starter
 
rkwaki's Avatar
 
Join Date: Oct 2010
Location: Nayr497's BFF
Posts: 8,564
Mentioned: 4 Post(s)
Tagged: 0 Thread(s)
Quoted: 2 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Originally Posted by Fat Boy
I swear to God that I _do not_ want to hear about what goes on behind your closed doors!
Rockets might let it leak....



Bwahahahaha
rkwaki is offline  
Old 12-05-13, 11:39 AM
  #1029  
out walking the earth
 
gsteinb's Avatar
 
Join Date: Jun 2005
Location: Lake Placid, NY
Posts: 21,441
Mentioned: 71 Post(s)
Tagged: 1 Thread(s)
Quoted: 912 Post(s)
Liked 752 Times in 342 Posts
Originally Posted by mike868y
meat doesn't "feed the world," though. the meat industry in america is huge because americans insist on eating meat 3 times a day. in most parts of the world, meat is eaten once a day, at most, and even then serving sizes are far smaller than americans. the meat industry isn't solving world hunger, it's filling the bellies of rich americans who could afford to purchase responsibly raised meat if they were a) educated and b) cared enough about their health/diet to spend more money on groceries and less on TVs/cars/video games/etc.
some of what you wrote is kind of stupid.

I care about my health and diet and generally can't afford to buy the kind of groceries you speak of as part of my family's every day diet. Part of the problem is those who come from places where they give out silver spoons have difficulty seeing beyond their own immediate circumstances. One should also not discount that people generally don't know this stuff. The lobbies that influence these kind of things being allowable are also quite good at burying readily available public information. Most folks would be shocked to learn that the FDA actually allows things to be put into their food system that can actually, you know, kill them.

That said, to call pointing out that cattle aren't meant to eat corn and as a result need to be massive amounts of antibiotics 'animal rightsy' borders on delusion. It's human rightsy as it's proven it's not good for us. Also there's a direct correlation with factory farming and some of the major health scares we've had related to food born illnesses. Again, to deny that is delusional. Food is cheaper now than it was in past generations, and we eat more of it. Again, simply facts. Preventable food related diseases are at all time highs. The profits of food corporations are also higher. Our food production system is a mess. For anyone who cares about their health and well being (most folks really don't) should be concerned. The paint over those concerns as trendy is silly.
gsteinb is offline  
Old 12-05-13, 11:44 AM
  #1030  
soon to be gsteinc...
Thread Starter
 
rkwaki's Avatar
 
Join Date: Oct 2010
Location: Nayr497's BFF
Posts: 8,564
Mentioned: 4 Post(s)
Tagged: 0 Thread(s)
Quoted: 2 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Originally Posted by gsteinb
some of what you wrote is kind of stupid.
I often question if you are ever going to be blunt and to the point...
It's posts like this that make me realize that your job training has taught you to be empathetic and careful about people's feelings....
rkwaki is offline  
Old 12-05-13, 11:49 AM
  #1031  
out walking the earth
 
gsteinb's Avatar
 
Join Date: Jun 2005
Location: Lake Placid, NY
Posts: 21,441
Mentioned: 71 Post(s)
Tagged: 1 Thread(s)
Quoted: 912 Post(s)
Liked 752 Times in 342 Posts
Someone says something that places how you shop in the same category as one who doesn't care about their family's health. Based entirely on ignorance. Should I perhaps tongue kiss him? I refuse to live in a world where one can passive aggressively insult you and you're unable to point it out to them. My job training is about empathy and compassion, but sometime's the most compassionate thing you can do for another is point out that they're an ass. I know plenty of people who would have been better served to get their ass kicked when they were younger.
gsteinb is offline  
Old 12-05-13, 11:56 AM
  #1032  
Version 7.0
 
Hermes's Avatar
 
Join Date: Oct 2006
Location: SoCal
Posts: 13,127

Bikes: Too Many

Mentioned: 297 Post(s)
Tagged: 0 Thread(s)
Quoted: 1340 Post(s)
Liked 2,482 Times in 1,457 Posts
Originally Posted by rkwaki
I love me some Bison...
I had some last night that I got from Whole Foods.

You and I have to go to Rio de Janeiro and I will take you to a Churrascaria restaurant. This is a meat eaters paradise and you can sample Cupin which is from the hump of the Brahma bull.
Hermes is offline  
Old 12-05-13, 11:58 AM
  #1033  
soon to be gsteinc...
Thread Starter
 
rkwaki's Avatar
 
Join Date: Oct 2010
Location: Nayr497's BFF
Posts: 8,564
Mentioned: 4 Post(s)
Tagged: 0 Thread(s)
Quoted: 2 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Originally Posted by Hermes
I had some last night that I got from Whole Foods.

You and I have to go to Rio de Janeiro and I will take you to a Churrascaria restaurant. This is a meat eaters paradise and you can sample Cupin which is from the hump of the Brahma bull.
Are you asking me out?
You obviously know the key words...
Or you're talking code...
rkwaki is offline  
Old 12-05-13, 11:59 AM
  #1034  
soon to be gsteinc...
Thread Starter
 
rkwaki's Avatar
 
Join Date: Oct 2010
Location: Nayr497's BFF
Posts: 8,564
Mentioned: 4 Post(s)
Tagged: 0 Thread(s)
Quoted: 2 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Originally Posted by gsteinb
Someone says something that places how you shop in the same category as one who doesn't care about their family's health. Based entirely on ignorance. Should I perhaps tongue kiss him? I refuse to live in a world where one can passive aggressively insult you and you're unable to point it out to them. My job training is about empathy and compassion, but sometime's the most compassionate thing you can do for another is point out that they're an ass. I know plenty of people who would have been better served to get their ass kicked when they were younger.
I was messing with you
I have learned though that sometime's 'tough love' works best...
rkwaki is offline  
Old 12-05-13, 12:02 PM
  #1035  
out walking the earth
 
gsteinb's Avatar
 
Join Date: Jun 2005
Location: Lake Placid, NY
Posts: 21,441
Mentioned: 71 Post(s)
Tagged: 1 Thread(s)
Quoted: 912 Post(s)
Liked 752 Times in 342 Posts
Originally Posted by rkwaki
I was messing with you
I have learned though that sometime's 'tough love' works best...
yes, I'm aware. But I thought it was a point worth making.

That we're filling the bellies of the rich also goes against the grain of reality. The food production systems we're talking about make cheap unhealthy fast food possible, and speaks to the higher rates of obesity, diabetes and other food related diseases in poorer neighborhoods where funds to buy 'organic' is limited as is knowledge.

Veggies cost more than cheap beef, especially when you start looking at cost per calorie.
gsteinb is offline  
Old 12-05-13, 12:37 PM
  #1036  
Wheelsuck
 
Fat Boy's Avatar
 
Join Date: Jun 2007
Posts: 6,158
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Just a little personal anecdote.

I don't cook for 1 person; I cook for 5. Me, my wife and my kids.

At the local 'Sprouts' market I can get naturally fed meat burger for about $8-10/#. This is for elk, bison, antelope, beef, boar, etc. I split it into 6 patties. I get a big bag of frozen veggies (I prefer fresh, but this makes accounting easier) for $1.50 which I saute. On the burgers I put a slice of Kerrygold grass-fed cheese (Costco,~$0.25/slice). I might also make some rice (~$1/# or $0.10-0.15 per serving).

So when we're all said and done, I've fed the family a damn fine meal for about $12 or a little more than $2 apiece. It isn't all that expensive to eat well, it just takes the willingness to cook instead of just popping something in microwave.
Fat Boy is offline  
Old 12-05-13, 12:53 PM
  #1037  
Senior Member
 
Wesley36's Avatar
 
Join Date: Jul 2009
Posts: 1,001
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Originally Posted by gsteinb
That said, to call pointing out that cattle aren't meant to eat corn and as a result need to be massive amounts of antibiotics 'animal rightsy' borders on delusion. It's human rightsy as it's proven it's not good for us. Also there's a direct correlation with factory farming and some of the major health scares we've had related to food born illnesses. Again, to deny that is delusional. Food is cheaper now than it was in past generations, and we eat more of it. Again, simply facts. Preventable food related diseases are at all time highs. The profits of food corporations are also higher. Our food production system is a mess. For anyone who cares about their health and well being (most folks really don't) should be concerned. The paint over those concerns as trendy is silly.
So scary (okay, last bit of food- P&R nonsense from me. I swear.)

https://www.wired.com/wiredscience/2013/11/end-abx/
Wesley36 is offline  
Old 12-05-13, 01:16 PM
  #1038  
out walking the earth
 
gsteinb's Avatar
 
Join Date: Jun 2005
Location: Lake Placid, NY
Posts: 21,441
Mentioned: 71 Post(s)
Tagged: 1 Thread(s)
Quoted: 912 Post(s)
Liked 752 Times in 342 Posts
Originally Posted by Fat Boy
Just a little personal anecdote.

I don't cook for 1 person; I cook for 5. Me, my wife and my kids.

At the local 'Sprouts' market I can get naturally fed meat burger for about $8-10/#. This is for elk, bison, antelope, beef, boar, etc. I split it into 6 patties. I get a big bag of frozen veggies (I prefer fresh, but this makes accounting easier) for $1.50 which I saute. On the burgers I put a slice of Kerrygold grass-fed cheese (Costco,~$0.25/slice). I might also make some rice (~$1/# or $0.10-0.15 per serving).

So when we're all said and done, I've fed the family a damn fine meal for about $12 or a little more than $2 apiece. It isn't all that expensive to eat well, it just takes the willingness to cook instead of just popping something in microwave.
Me too. I do all the cooking.

Costco chicken is sub $3.00/lb. Lord knows what they do to those birds. To buy genuine local chicken, raised in natural humane conditions is simply cost prohibitive for me. I can buy 'organic' in the supermarket for 6 or 7 a pound, but those designations on further inspection are rife with assumptions and where they come from and how they're really raised is a massive question mark and for me I can't justify $3-4 a meal difference. Not when we eat chicken most days. Sure when we make gourmet burgers we order in some elk or bison or other great stuff, but it's just not in the cards for that stuff to be day in day out for us.
gsteinb is offline  
Old 12-05-13, 01:24 PM
  #1039  
Senior Member
 
mike868y's Avatar
 
Join Date: Jul 2008
Posts: 9,284
Mentioned: 18 Post(s)
Tagged: 0 Thread(s)
Quoted: 248 Post(s)
Liked 1 Time in 1 Post
Originally Posted by gsteinb
some of what you wrote is kind of stupid.

I care about my health and diet and generally can't afford to buy the kind of groceries you speak of as part of my family's every day diet. Part of the problem is those who come from places where they give out silver spoons have difficulty seeing beyond their own immediate circumstances. One should also not discount that people generally don't know this stuff. The lobbies that influence these kind of things being allowable are also quite good at burying readily available public information. Most folks would be shocked to learn that the FDA actually allows things to be put into their food system that can actually, you know, kill them.
I didn't take offense to G's post and would rather people be blunt/honest.

I do agree that education is a huge issue and most people don't know how to eat food that's good for them (or on the flip side, don't know how bad the food they're eating is for them) if they wanted to. FWIW, I don't eat grass feed meat either because I can't afford it. Hell, I am just barely able to afford meat at all and spent most of last summer eating nothing but rice and beans because it's all I could afford. And your assumption that I "come from places where they give out silver spoons," is fairly wrong as well, but people on here have always assumed they know more about my life than they really do, so it's par for the course I suppose. I obviously don't know your financial situations so I'm not going to try and argue that but my comments were more wrt the general american public and not the small percentage of people who are doing things right.
mike868y is offline  
Old 12-05-13, 01:25 PM
  #1040  
Senior Member
 
rankin116's Avatar
 
Join Date: Jun 2007
Location: ChapelBorro NC
Posts: 4,126
Mentioned: 8 Post(s)
Tagged: 0 Thread(s)
Quoted: 98 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Have you considered going bulk and getting a chest freezer? It's something I'd like to do in the future, don't have the space or money now though. My uncle has a house/farm in VT and raises his own chickens and turkeys, sometimes raises a pig with friends, etc. I'd like to get in on that but would need a chest freezer. You might then be able to buy poultry at a reduced rate if you buy a bunch.
rankin116 is offline  
Old 12-05-13, 01:30 PM
  #1041  
out walking the earth
 
gsteinb's Avatar
 
Join Date: Jun 2005
Location: Lake Placid, NY
Posts: 21,441
Mentioned: 71 Post(s)
Tagged: 1 Thread(s)
Quoted: 912 Post(s)
Liked 752 Times in 342 Posts
Originally Posted by mike868y
I didn't take offense to G's post and would rather people be blunt/honest.

I do agree that education is a huge issue and most people don't know how to eat food that's good for them (or on the flip side, don't know how bad the food they're eating is for them) if they wanted to. FWIW, I don't eat grass feed meat either because I can't afford it. Hell, I am just barely able to afford meat at all and spent most of last summer eating nothing but rice and beans because it's all I could afford. And your assumption that I "come from places where they give out silver spoons," is fairly wrong as well, but people on here have always assumed they know more about my life than they really do, so it's par for the course I suppose. I obviously don't know your financial situations so I'm not going to try and argue that but my comments were more wrt the general american public and not the small percentage of people who are doing things right.

You should read the Connecticut state constitution for fun sometime. The silver spoon thing is clearly named, thus the ridiculously high tax rates.

And of course I was just doing that to push your buttons and show you when you assume things about others there are folks assuming things about you.

None of these issues are particularly simplistic.
gsteinb is offline  
Old 12-05-13, 01:33 PM
  #1042  
out walking the earth
 
gsteinb's Avatar
 
Join Date: Jun 2005
Location: Lake Placid, NY
Posts: 21,441
Mentioned: 71 Post(s)
Tagged: 1 Thread(s)
Quoted: 912 Post(s)
Liked 752 Times in 342 Posts
Originally Posted by rankin116
Have you considered going bulk and getting a chest freezer? It's something I'd like to do in the future, don't have the space or money now though. My uncle has a house/farm in VT and raises his own chickens and turkeys, sometimes raises a pig with friends, etc. I'd like to get in on that but would need a chest freezer. You might then be able to buy poultry at a reduced rate if you buy a bunch.
It's funny I live in a white trash working class neighborhood and one of my neighbors suddenly has chickens. And bees. Go figure.

We bought a 7 cubic foot freezer a couple years back when my uncle loaded me up with striped bass. Mostly it gets filled with crap from costco though, or occasionally when we splurge and order game meats online.
gsteinb is offline  
Old 12-05-13, 02:15 PM
  #1043  
soon to be gsteinc...
Thread Starter
 
rkwaki's Avatar
 
Join Date: Oct 2010
Location: Nayr497's BFF
Posts: 8,564
Mentioned: 4 Post(s)
Tagged: 0 Thread(s)
Quoted: 2 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Originally Posted by gsteinb
It's funny I live in a white trash working class neighborhood and one of my neighbors suddenly has chickens. And bees. Go figure.

We bought a 7 cubic foot freezer a couple years back when my uncle loaded me up with striped bass. Mostly it gets filled with crap from costco though, or occasionally when we splurge and order game meats online.
Where do you order game from online?
rkwaki is offline  
Old 12-05-13, 02:38 PM
  #1044  
Killing Rabbits
 
Join Date: Apr 2005
Posts: 5,697
Mentioned: 3 Post(s)
Tagged: 0 Thread(s)
Quoted: 278 Post(s)
Liked 217 Times in 102 Posts
Originally Posted by gsteinb
Costco chicken is sub $3.00/lb.
Cheap chicken is often salt water injected. $3/lb is expensive salt water.
Enthalpic is offline  
Old 12-05-13, 02:41 PM
  #1045  
out walking the earth
 
gsteinb's Avatar
 
Join Date: Jun 2005
Location: Lake Placid, NY
Posts: 21,441
Mentioned: 71 Post(s)
Tagged: 1 Thread(s)
Quoted: 912 Post(s)
Liked 752 Times in 342 Posts
Originally Posted by Enthalpic
Cheap chicken is often salt water injected. $3/lb is expensive salt water.
thankfully salt is essential
gsteinb is offline  
Old 12-05-13, 02:42 PM
  #1046  
out walking the earth
 
gsteinb's Avatar
 
Join Date: Jun 2005
Location: Lake Placid, NY
Posts: 21,441
Mentioned: 71 Post(s)
Tagged: 1 Thread(s)
Quoted: 912 Post(s)
Liked 752 Times in 342 Posts
Originally Posted by rkwaki
Where do you order game from online?
https://www.fossilfarms.com


This place is close to me, so I can drive there.
gsteinb is offline  
Old 12-05-13, 02:46 PM
  #1047  
Killing Rabbits
 
Join Date: Apr 2005
Posts: 5,697
Mentioned: 3 Post(s)
Tagged: 0 Thread(s)
Quoted: 278 Post(s)
Liked 217 Times in 102 Posts
Originally Posted by Fat Boy

Do some investigation on natural soil conservation. It has a lot to do with allowing animals to graze naturally. The droppings from these animals is how nature reintroduces nitrogen. You don't get that by planting corn/beans/wheat year after year. These things just suck the life out of the soil and then the farmers end up using all sorts of chemicals (anhydrous ammonia, etc.) to get the ground fit for planting the following year. It's a vicious circle that is ultimately not sustainable long term.
The world hasn't been sustainable for a long time. Without fixation of atmospheric nitrogen population growth would have slowed long ago. I think insecticides and herbicide use needs to be greatly reduced but chemical fertilization is essential in order to feed everyone. Fully organic will only feed the wealthy.
Enthalpic is offline  
Old 12-05-13, 03:05 PM
  #1048  
soon to be gsteinc...
Thread Starter
 
rkwaki's Avatar
 
Join Date: Oct 2010
Location: Nayr497's BFF
Posts: 8,564
Mentioned: 4 Post(s)
Tagged: 0 Thread(s)
Quoted: 2 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Originally Posted by gsteinb
https://www.fossilfarms.com


This place is close to me, so I can drive there.
What you said: "This place is close to me, so I can drive there"

What I read: "Come by and I'll cook you a bison steak"
rkwaki is offline  
Old 12-05-13, 03:24 PM
  #1049  
Wheelsuck
 
Fat Boy's Avatar
 
Join Date: Jun 2007
Posts: 6,158
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Originally Posted by Enthalpic
The world hasn't been sustainable for a long time. Without fixation of atmospheric nitrogen population growth would have slowed long ago. I think insecticides and herbicide use needs to be greatly reduced but chemical fertilization is essential in order to feed everyone. Fully organic will only feed the wealthy.
Probably the real answer is that there is a little too much bacteria in this particular petri dish.
Fat Boy is offline  
Old 12-05-13, 03:28 PM
  #1050  
Wheelsuck
 
Fat Boy's Avatar
 
Join Date: Jun 2007
Posts: 6,158
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Originally Posted by gsteinb
It's funny I live in a white trash working class neighborhood and one of my neighbors suddenly has chickens. And bees. Go figure.
I keep threatening to put a garden in our back yard. We have an orange tree, which is great. For a little time/money I could come up with a nice vegetable garden. I think it would be a good thing to expose the kids to and I'd like to grow a small portion of my own food.
Fat Boy is offline  


Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service -

Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.