I believe it was on the live stream I just watched about a doping discussion (there was a thread in the 41), I have a bad short term memory so not 100% sure anyway, I think it was johnathon vaughters that said it, but I heard someone say, "overtraining is just a state of mind"...?
Now I know obviously this doesn't mean that I can go out and ride 6 hours a day, 7 days a week with multiple intervals and be fine but, in general, is it really true that overtraining is mostly just a state of mind? Some people say don't ride everyday in a week because it is easy to overtrain yourself, I only ride 4-5 days/week. But would this also have to do with variables like age, experience, skill, even DNA etc??
If you kind BFers wouldn't mind discussing this I'd appretiate to see what you guys think!
Edit : I havn't made a thread in while...LOL, good to be back