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  1. #51
    Senior Member
    Join Date
    Oct 2010
    Location
    South Louisiana
    My Bikes
    Cannondale CAAD9
    Posts
    3,336
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    That's okay, few long climbs around here, so I'm sticking with the 12-27 except for the one race I do in March that has a .7 mile 12% climb, and I've got a 12-30 for that. Actually, for the past year I've been mostly using a 12-23 - one tooth progression from 12-19, 21, 23.
    Regards,
    Chuck

    Demain, on roule!

  2. #52
    Senior Member
    Join Date
    Jun 2013
    Location
    E TN MTS
    My Bikes
    1989 TREK 400
    Posts
    53
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    Quote Originally Posted by waterrockets View Post
    FWIW, counting strokes in cat 3 finish videos on YouTube, most of them are won at 105-110 rpm. Pro sprinters are all over the place: 95-115 rpm range for the winners.

    110rpm is 36mph in a 50/12.
    Thanks, waterrockets. More stuff to think about.

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