So this is not the first time I crashed, and probably won't be the last. Big difference is that this time it was caused by chain coming off while I was practicing sprinting. I was in 50/12 gearing. I think I shifted from 13 to 12 when that happened. Don't quite remember. Anyway it was a nasty crash. I was going all out next thing I know I am sliding on my ass at 30+ miles an hour.
I brought a bike to the shop, they adjusted a limit on FD a bit, and I guess cage as a bit bulging out. Still I don't think the chain should have came of in the first place. This never happened with my old crank.
Here is the problem. I don't have confidence in my bike. Only way to test it is to do a high effort in the same gearing, but that mean speed. I don't think at the moment I can bring myself mentally to do it. Any ideas on how to test the bike is OK, and get over the mental block? For first part I was thinking of testing on a hill so at least speed won't be that high.
I am seriously considering trying to borrow full MTB down hill armor. It will look silly as hell, but might help with the confidence.