Hijacked another thread in a different forum, thought this forum would suit me better.
I had a distal clavicle fracture with some damage to the AC joint that required 'stabilisation'. I had a hook plate fixed in me 4 weeks ago and the crash was 5 weeks. I started riding on the road at 4 weeks post crash and have rode 5 days straight. Don't have any significant pain but a slight bit of discomfort, I assuming have a plate screwed into me is half the cause?
Just after some first hand experiences from those that have had similar, how did you go about your return, how often were you riding? What did you feel, etc. etc.
I'm coming from a 500km+ average week training background, so would obviously like to get back ASAP, without affecting the healing too much.