After a real hard race, the next day i sometimes feel i'll.
I did have glandular fever about 2yrs ago and it seems to come back a little every time i sort of bottom myself in a big race.
I'm going to ride a 8day international stage race in Ireland in May but am so affraid that if i bottom myself during the race that the glandular fever will return and stop me from finishing.
Does anyone know of good multi vitamins / Minerals etx that will help? I know Lance Armstrong during the tour uses a drip which contains vitamins, minerals and phosphates and although we do not have the backing he does ther must be something out there that stops you getting tired.